Do you know where your Transversus Abdominis (TA muscle) is?
Options Studio Anatomy Series - the Transversus Abdominis (TA).
Chris is back at OptionsStudio - Manila RCBC studio to show you where this invisible but important muscle is.
Each week he will detail one muscle or an important aspect of movement in the body.
"Like" FB page to get the weekly video - by the end of the year your anatomy knowledge will be awesome.
Visit the website www.Options-Studio.com, email courses@Options-Studio.com if you want to join one of regular Anatomy Biomechanics and Posture workshops at any time to learn more about how the body moves.