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Aside from doing variety of diet and taking fitrum, Juday stays healthy by means of doing Yoga. Specifically the Anti Gravity Yoga exercise
She takes private sessions from Beyond Yoga in BGC
One of her favorite instructor shares that he is always on call in case Juday will call him for a private session. Juday takes class 2-3 times a week usually in the morning.
One time her favorite instructor was about to run in Adidas King of the Road but he was told not to do so because she will be taking a private lesson of Anti Gravity Yoga.
Mr. Instructor didn't have a choice but to follow her request.
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